The Eight Dimensions of Wellness
Our holistic approach focuses on optimizing your entire personal health and well-being. Here are the eight dimensions of wellness we will address in your treatment program:
Emotional: emotional wellness is identified as an ability to cope effectively with life and build satisfying relationships with others.
Mental-Intellectual: intellectual wellness is when you recognize your unique talents and seek out ways to use your knowledge and skills.
Physical: physical wellness is affected by physical activity, healthy nutrition, adequate sleep and consistent personal hygiene.
Spiritual: spiritual wellness involves the sense of connectedness and belonging within your social circles.
Environmental: environmental wellness connects your overall well-being to the health of your environment or your surroundings.
Occupational: occupational wellness is a sense of satisfaction in your choice of work.
Financial: financial wellness is a feeling of satisfaction about your financial situation.