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We are constantly told we deserve to be happy, but what is happiness? By definition, it is the state of well-being and contentment characterized by

Substance use can be a complicated issue, and not every person who uses alcohol or drugs develops an addiction. However, when substance use begins to

Anxiety affects millions of individuals worldwide. A common human emotion characterized by feelings of worry, fear, and unease, anxiety is felt when your brain’s amygdala

The Fourth of July is a time to reflect on the values of freedom and resilience that shaped the United States. While July 4th commemorates

Summer Solstice is the longest day and shortest night of the year when the earth is closest to the sun. Historically, cultures around the world

In 1978, Gilbert Baker designed the first rainbow flag at the request of Harvey Milk — the first openly gay man to be elected to

June is Men’s Health Month, a time to spotlight health issues specific to men with an emphasis on regular check-ups, fitness, and screenings for prevention

Alcohol is the most commonly used addictive substance in the United States. It’s also one of the most misunderstood substances in the world. While it’s

Instagram, Facebook, TikTok, X – social media has revolutionized how people connect, stay informed, and share their lives with others. While these platforms offer the