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It’s a new year and resolutions are all the rage. Most people don’t struggle with knowing what they want to change. They struggle with making

Loneliness is one of the most underestimated triggers for relapse — especially during quiet seasons of life, late-night hours, or moments when it feels like

The end of the year brings a complicated blend of emotions for many people. It’s a season filled with celebration, reflection, connection, and tradition, yet

As the days grow shorter and the nights stretch longer, many people notice a shift in their mood, energy, and outlook. Winter darkness affects nearly

As cannabis becomes legal in more states across the U.S., many people assume it is safe simply because it’s regulated or widely used. But legalization

For many in recovery, one of the first emotional milestones after detox is what’s known as the “Pink Cloud” phase, or pink cloud syndrome —

Gifting is stressful — especially when time, budget, or inspiration are limited. Particularly for those in recovery or facing financial strain, it can be a

Making the choice to seek treatment for addiction is often described as the hardest and bravest step in recovery. Yet for many, fear, shame, and

For many, December is a month filled with celebration, connection, travel, and reflection. But for people in recovery, or those considering it, it’s also one