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As the days grow shorter and the nights stretch longer, many people notice a shift in their mood, energy, and outlook. Winter darkness affects nearly

As cannabis becomes legal in more states across the U.S., many people assume it is safe simply because it’s regulated or widely used. But legalization

For many in recovery, one of the first emotional milestones after detox is what’s known as the “Pink Cloud” phase, or pink cloud syndrome —

Gifting is stressful — especially when time, budget, or inspiration are limited. Particularly for those in recovery or facing financial strain, it can be a

Making the choice to seek treatment for addiction is often described as the hardest and bravest step in recovery. Yet for many, fear, shame, and

For many, December is a month filled with celebration, connection, travel, and reflection. But for people in recovery, or those considering it, it’s also one

The holidays are often painted as a time of joy, connection, and celebration. But for those in recovery, they can be one of the most

You’ve made the biggest and most courageous step in recovery: you’ve decided to seek treatment for addiction. It’s a new chapter of life focused on

Stress is a universal, unavoidable experience — but when it becomes chronic, it can take a serious toll on your physical, emotional, and mental health.